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Free download of e books La Guia completa del ayuno English version

La Guia completa del ayuno. Jason Fung

 

La Guia completa del ayuno

 


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ISBN: 9788441438262 | 288 pages | 8 Mb

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  • La Guia completa del ayuno
  • Jason Fung
  • Page: 288
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9788441438262
  • Publisher: Edaf, Editorial S.A.
Download La Guia completa del ayuno

 


Free download of e books La Guia completa del ayuno English version

 

La Guia completa del ayuno by Jason Fung Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. Keep in mind that it's the feast after the fast that builds up the shiny, new body parts that will help you live a longer, healthier, and happier life. Fasting without proper refeeding is called anorexia. Cuida tu cuerpo mediante el ayuno intermitente, prolongado y en días alternos. Esta guía explica por qué el ayuno en realidad es beneficioso y los posibles efectos negativos del ayuno si no se hace de manera adecuada. También proporciona herramientas para ayudar a los lectores a comenzar y completar su ayuno, incluido un plan de siete días y recetas líquidas de sanación.

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